Her name is NATURE

Keep your love of nature, for that, is the true way to understand art more and live a munch better healthy life.
Whether you’re heading out into nature for a quick morning walk, or going for a hike in the middle of nowhere for an entire day, or even for a nice swim on the river, the goal is probably to put away your phone and spend some time unplugged.

Stop staring at mountains. Climb them instead, yes, it’s could be a harder process but it will lead you to a better view.

I have a therapist, her name is NATURE.